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Category Archives: The Benefits Of…

The Benefits Of… Oil Rinsing

Since twisting my hair for the winter, i’ve found it necessary to incorporate some new techniques into my regime. One of these is known as Oil Rinsing and it has worked wonders.

What Is Oil Rinsing

Oil rinsing is normally an extra step between shampooing and conditioning that promises to make detangling a breeze, make your hair retain moisture much better and increase softness and shine. It’s like a hot oil treatment done while you are in the shower.

What seems to make oil rinsing work so well is that the shampooing process is done before oil is applied, so any natural oils lost during shampooing are immediately replaced. Also, if the right amount of oil is applied, (not too much) the tresses will not be left greasy after the final rinse but will dry soft with much better moisture retention. Conditioning straight after the oil prevents too much of it from being left on the strands but enough is left to allow it to dry soft.

Oil rinsing is only recommended if your hair is going to be worn in a heat free style. If you are going to blow-dry or flat iron your hair after washing then it’s best to leave this step out and apply a protective serum before adding heat.

Instructions

  • Shampoo your hair, if you are co washing only then just rinse your hair but make sure it gets soaked.
  • Coat your wet hair with about a handful of your favourite oil like olive, jojoba, castor etc.
  • Rinse the oil off with hot water
  • Apply conditioner to your strands liberally
  • Detangle. This should be quick and painless!
  • Rinse with cool water
  • Apply your leave in conditioner and seal

How I Apply Oil Rinsing Techniques

Protective twists can leave my hair clumped and rather hard to detangle in the shower. Especially if i’ve left it in for more than a week. What normally takes me a short time (when my hair is left out) is taking me much longer now. If i don’t take care in detangling my hair, then the benefits of keeping my hair in twists are brought to nought, as bad detangling sessions can really break the hair and cause split ends and loss of length. Since i’ve added oil rinsing to my washing routine it’s made this step a whole lot easier!

What I Do

  1. After i take down my twists i pre-poo overnight with my oil mix (and a little mist of my spritz or Aloe Vera gel for added moisture) or at least 10-20 mins before washing
  2. Once i’m in the shower i completely saturate my hair with water
  3. Next i divide my hair into four sections, clip up three of them and apply a liberal amount of the same oil mix to the remaining section.
  4. I continue to rinse my hair with water whilst separating my strands (I do this for a few minutes)
  5. If i’m shampooing, i then proceed to shampoo the section of hair and scalp, squeezing off the excess and applying a little conditioner before rinsing.
  6. I apply a little more oil and then add my detangling conditioner
  7. I detangle first with my wide tooth comb and then very carefully with my Denman brush (This is much easier since finger detangling with the oil in steps 3 and 4)
  8. I twist the section and clip it up
  9. I proceed to do steps 3-8 for the remaining sections.
  10. I then rinse my hair fully with the twists still in until all the conditioner is removed
  11. If i’ve shampooed then i’ll proceed to DC, if not then i’ll apply my leave-in and shea butter mix and air-dry

My Verdict

Oil Rinsing leaves my hair super soft and really helps to separate my strands after a week (or two) in twists. It makes detangling my hair much easier and saves me much headache and breakage. I love the way my hair feels afterwards.

I would definitely recommend Oil Rinsing to anyone who is searching for easier detangling and ultra softness after washing. I would especially recommend it to those whose hair has been in protective styles such as twists or braids, or any styles that leave your hair quite tangled.

 

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Q&A: Will Oils Prevent Moisture From Penetrating The Hair?

Question

Ayesha asks: I just wanted to ask, when we talk about oils and other natural stuff coating our hair, does it mean it forms a layer on the hair, preventing the penetration of water to the hair shaft when you have a shower and wash your hair?

Answer

Hi Ayesha,

Not necessarily. Oils do form a coating around your hair strand which slows down evaporation of moisture off of your hair, but it will not prevent moisture from getting in.

If you oil dry hair and then mist it with water it will still absorb it and puff up. So in this respect it will not stop moisture from getting in, but your hair will not absorb as much water as quickly with oil on, as it would if your hair had no product on. So it will take more water to reach maximum saturation.

This of course depends on the type of product you are using. Natural Oils create what i consider to be breathable layers, which means that they will not clog the hair’s cuticles or the scalp’s pores. Other products however, may very well hinder moisture absorption such as mineral oil and silicones. Silicones may not suffocate the hair as much as mineral oil but if over used it can create an impermeable barrier which will leave your hair dry, dull and lifeless. Click HERE for my post on the dangers of mineral oil.

Washing your hair with oil already applied still allows the moisture to get in, keeps the hair soft and prevents it from being overly dry afterwards. That is why so many people use oils as a pre wash treatment to soften and ‘protect’ the strands during shampooing session.

Using a gentle shampoo will not strip all the oils off your hair and thus allows it to still be soft and moisturised. Using a harsher shampoo containing sulphates or coco betaine will remove or strip off most, if not all of the oils on the hair.

Co-washes will not remove all product build up such as silicones and heavy butters but still offers a mild cleansing experience.

So… in summery

Oils don’t stop moisture from getting in. Other products such as mineral oil and silicones may prevent moisture from entering if allowed to build-up and washing your hair with oils already on your hair will not stop the water from penetrating the shaft. Oils used as pre wash treatments can help protect hair from drying out whilst washing. Using sulphate and coco betaine shampoos will remove all product build-up whilst co-washing and gentler shampoos will not strip all the natural oils off the hair, maintaining softness.

Check out The Natural Havens post on Oils to gain a better understanding of how they function on hair.

 

Take care.

 

 

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Coping With Hair Loss Part 5 – Natural Treatments To Stop Hair Loss

By Kathleen Williams

Natural Treatments To Stop Hair Loss

Before you start treating your hair it is very important that you begin to eat a healthy diet, so that your body gets the proper nutrients to promote hair growth. You should also start doing exercise to reduce stress as stress is also a great culprit causing hair loss.

Natural treatments to stop hair loss include:

Raw onion
Simply get an onion from your kitchen and cut it in two halves. Rub the cut side of the raw onion gently on the affected areas of your scalp. Onion is rich in sulphur which helps a lot to heal the skin and stimulates hair follicle production immensely.

Tomato Paste
Tomatoes are an excellent cure for hair loss. Apply tomato pulp extracted from fresh tomatoes to your scalp and leave it on for half an hour and then wash your hair as usual. Regular use of tomato paste on the hair and scalp on weekly basis can really help to stop the hair fall. Tomato paste also acts as a good conditioner for the hair and bring natural shine to the hair.

Aloe Vera
Aloe Vera is a common home remedy for hair loss as it helps the scalp by healing it and balances the PH level of the scalp while cleaning the pores at the same time. Simply massage the roots of your hair with Aloe Vera extract to stop hair fall. Always extract the juice of fresh Aloe Vera leaves for application on hair and scalp. Apply Aloe Vera regularly for a month and your hair will definitely stop falling.

Henna
Henna is a traditional Indian remedy for promoting hair growth. It acts as a natural conditioner and is excellent alternative for colouring hair too. It helps a great deal to seal the cuticles, and protects the hair against breakage and loss of shine. Apply henna thoroughly on your hair twice a week regularly for a month to prevent your hair from falling.

 

Egg Yolks
Egg yolks are very effective in treating the follicles and hair loss can be easily treated by application of egg yolks. Take two egg yolks and add 3 tablespoons of sesame or almond oil along with few drops of lemon juice. Mix thoroughly and apply the egg yolk mix on slightly damp hair. Gently massage your scalp with the egg yolk mix for five minutes and wear a shower cap or simply wrap a dry towel. Let the egg yolk mix sit on your hair for 40 to 45 minutes and then wash you hair as usual. Do this twice a week for a month and your hair loss will reduce immensely.

Practice these home remedies to stop hair loss. You can prevent hair loss by following this golden rule. After every hair wash massage your scalp vigorously for 10 to 12 minutes as this helps to stimulate the blood circulation and also strengthens the hair follicles in the scalp.

More Resources

Listed below are some web links to natural remedies for hair loss. Try these remedies, and I am sure you will be able to stop the hair loss.

http://www.solveyourproblem.com/stop-hair-loss/natural_hair_loss_remedy_saw_palmetto_nettles.shtml

http://www.ehow.com/way_5289838_hair-growth-home-remedy-women.html

http://beauty.indobase.com/hair-care/hair-loss-problem.html

http://www.natural-homeremedies.org/homeremedies-hair-loss.htm

http://www.dailyglow.com/hair-care-tips/natural-remedies-to-regrow-hair-naturally.html

http://www.skincare09.com/articals.php?topid=147

This concludes my series on coping with hair loss. Thank you for reading.

 

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My Leave-In Conditioner Recipe & Instructions

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I’ve finally taken the plunge and have created my own leave in Conditioner from scratch. My previous leave-in conditioner was a mix of store bought conditioner, herbal tea, oil and BTMS (a conditioning emulsifier). This time i wanted to make my own leave-in with no one else’s product in it. So i did my research on natural leave-in conditioners to see what ingredients they had in them. I put together a list of all the beneficial ingredients in all of them and used that to put together my own recipe. I found a very basic conditioner recipe online and used that as the basis of formulating my own. Once i had all the ingredients, formula and my trusty pH strips i got stuck in. I tried to take pictures at every stage but my camera died on me, which i had to quickly charge up again, so i missed out some of the steps. Sorry.

Here is my carefully put together recipe

Ingredients – Total weight 450g

Water Phase

Aloe Juice – 180g

Herbal Tea – 149.9g

Glycerin – 11.25g

Honeyquat – 9g

Lamesoft – 9g

Guar Conditioning Gum – 4.5g

Citric Acid – 4.5g

Silk Amino Acid Powder – 0.9g

Panthenol – 13.5g

Hydrolyzed Wheat Protein – 9g


Oil Phase

BTMS – 22.5g

Avocado Oil – 9g

Coconut Oil – 9g

Olive Oil – 4.5g


Finishing Phase

Vitamin E – 4.5g

Essential Oils – 4.5g

MicroKill – 4.5g

Herbal Tea Is Infused With –

  • Marshmallow Root
  • White Willow Bark
  • Blue Malva
  • Nettle
  • Chamomile
  • Hibiscus
  • Coltsfoot
  • Horsetail
  • Burdock Root
  • Rose Petals

These herbs combined are good for conditioning and detangling, naturally preventing dandruff, soothing scalp irritation, adding body, sheen and lustre, promoting healthy hair growth and preventing breakage and split ends. For more on herbs for hair check out Anita Grant’s Website.

Essential Oils –

  • Benzoin
  • Rosemary
  • Lavender
  • Geranium

Equipment

My Equipment, minus the scale and cup. I put it all in the dishwasher to clean and sterilise.

Ingredients

The Ingredients, minus the herbs.

Herbs

The Herbs

Directions

1. Start by making the herbal tea infusion. One tablespoon of each herb in a pan of boiling filtered water (about 500ml, as the herbs will absorb some). Bring back to simmering then take off heat and put a lid on. Leave to infuse till needed.

2. When ready strain out the tea through a muslin cloth or similar to remove all the bits of herb. Measure out the desired amount in a jug. Add that back into a clean pan and place that back on the heat to warm gently.

Herbal Tea Some of the tea

3. Measure out the Aloe Vera Juice into a jug

 Aloe Vera Juice

4. Add in the Honeyquat.

5. In a cup measure the Glycerine and Guar Conditioning Gum and mix together to form a paste

Glycerine & Guar

6. Add the Glycerine and Guar paste to the Aloe Juice and stir, stir, stir until it thickens well. It is suggested to stir it for 15 mins (but I didn’t, more like 3, I was going to blend it again anyway)

Aloe & Glycerine Mix Mix is all gloopy.

 

7. Measure the Lamesoft into the Aloe juice mix and stir some more

8. Measure pH of mix and if needed add in the Citric Acid*.

9. In a cup measure out the Hydrolysed Wheat Protein, Hydrolysed Silk Powder and Panthenol. Mix together and set aside.

10. In a bowl measure in your BTMS, Avocado, Coconut and Olive oils and place in the microwave or over a pan of boiling water to melt.

Oil Phase

11. Add the hot tea to the blender along with the Aloe mix and turn on. The mixture will thicken rapidly.

12. Whilst on, add in the Protein and Panthenol mix and keep blending

13. Once fully melted, drizzle the oil phase into the blender and keep blending until fully emulsified (be quick or it will set in the bowl, if this happens then re-melt). Switch off the blender and allow to cool slightly.

14. In a cup measure out the Vitamin E, Essential Oils and MicroKill, stir together

15. Turn on the blender again and add your finishing phase. Keep blending until fully incorporated.

 Blender

16. Whilst still warm and easy to pour, transfer the conditioner into your container of choice. Leave the lid off until mix has cooled to room temperature.

Pouring

17. FINISHED

Finished 

 

* I measured the pH of the mix and it was at 4 so I didn’t add in the citric acid.

It filled one 500ml bottle and there was a little left over.

Notes:

  • The conditioner ended up being really thick, so i added another 100g of Aloe Juice into the blender.
  • The consistency was a bit gummy
  • Next time i will reduce the amount of Guar conditioning gum from 1% to 0.5%. Hopefully this will solve the thickness and consistency issue.

The final pH of the conditioner was an acidic 4.5. NICE…

 

Where To Buy

I bought the BTMS, Lamesoft, Guar Conditioning Gum, Silk Protein, Hydrolysed Wheat Protein, Panthenol, Honeyquat, Citric Acid, Vitamin E and MicroKill from Of A Simple Nature

The Avocado Oil and Aloe Vera Juice are from Naturally Thinking

The herbs are from Luminescents and Woodland Herbs

 

Breakdown of Key Ingredients

Here is a list of the key ingredients in my recipe, the descriptions and how to use them.

BTMS (Behentrimonium Methosulphate (and) Cetearyl Alcohol)

Quaternary ammonium compound (Behentrimonium) blended with a fatty alcohol. Derived from Colza (rapeseed) oil. Contains 25% active quaternary conditioning agents.

A highly effective yet mild cationic self-emulsifying wax. Has outstanding conditioning properties. Substantive to skin and hair. Provides excellent wet hair comb-through and detangling. Confers reduced irritation potential. Leaves a soft, powdery after-feel. Thickening agent and stabilizer. Ideal for all skin types, including sensitive skin.

How To Use – 1-10%

BTMS is oil-soluble and should be added to the oil phase whilst it is being heated. Ensure that it is completely melted prior to combining both water and oil phases.

Recommend 3-5% plus 3% oils for a light lotion and 5-8% for a thicker cream formulation.

Lamesoft (Coco-Glucoside (and) Glyceryl Oleate)

Lamesoft is 100% plant-derived (Coco Glucoside from Coconut and the fatty acid Glyceryl Oleate from Sunflower Oil) and is gentle enough for use in baby care products.

Lamesoft is a mild, water-soluble emollient used to thicken liquid surfactant products such as shampoos, body washes and bubble baths.. It can also be incorporated into lotions, creams and conditioners.

It is also a lipid layer enhancer and thus replenishes the skins’ moisture barrier function.

It helps the hair retain its natural oils and moisture and assists with detangling.

How To Use – 0.5-5%

Add to the water phase and stir until dissolved. To achieve optimum thickness the pH should be adjusted to around 5

Guar Conditioning Gum – (Guar Hydroxypropyltrimonium Chloride)

Guar conditioning gum is a water-soluble cationic powder derived from guar gum. It is substantive to the hair and has softening and conditioning benefits, without leaving build-up. It forms a protective barrier on the hair and helps control flyaway and frizzy hair. It also promotes shine to the hair.

It adds viscosity and stability to products such as gels and serums.

How To Use – 0.5-1%

Add to water at room temperature and stir well to agitate the water. Mix until dispersed. Adjust pH to 7.0 with citric acid, if required. Continue mixing for 15 minutes until full viscosity is reached. Guar may also be mixed with glycerine prior to incorporating into the water phase or into a water-based product.

Citric Acid

Citric acid is commonly used to make fizzing bath products such as bath bombs. Use in the ratio of 3 parts sodium bicarbonate to 1 part citric acid.

It can also be used to adjust product pH and for de-scaling.

How To Use

Add to water phase to adjust the pH as needed

Silk Amino Acid Powder

Produced by the hydrolysis of pure silk fibres. Silk amino acid powder contains 100% fibroin, which consists of eighteen amino acids and trace elements.

Silk amino acids are of low molecular weight, allowing them to penetrate deep into the skin and hair shaft. They have excellent water-binding properties and thus maintain moisture levels in the skin and hair. Silk amino acids help retain elasticity in the hair and impart a soft and smooth feel to the skin and hair.

Silk powder is water-soluble and is compatible with most ingredients, including surfactants. It can be used in lotions & creams, hair conditioners, surfactant-based products, toners, gels and dry formulations such as masks, scrubs and bath powders.

How To Use – 0.05 – 0.2% (0.2% recommended)

Add to the water phase and allow to dissolve completely prior to combining the oil and water phases. When using silk powder in cold-mix formulations, add to the water and allow to dissolve completely, mixing constantly, then add the other ingredients.

Panthenol

Panthenol (Pro-vitamin B5) penetrates deep into the skin and hair shaft and has excellent water-binding abilities. It creates a protective film, thus aiding moisture retention. It helps strengthen the hair shaft by imparting an elastic film inside and out. This also helps thicken the hair and leaves the hair (and skin) feeling soft and silky.

Panthenol 75% solution is water-based. It can be used in lotions & creams, hair conditioners, surfactant-based products, gels, toners and other water-based products.

How To Use – 5% (in hair care products and 2-3% in other)

When using Panthenol in lotions and creams, add to the water phase just before combining the water and oil phases – this retains its efficacy.

Hydrolysed Wheat Protein – 0.5-5%

Hydrolysed Wheat is a pure fraction obtained from natural wheat gluten. It consists of two oligosaccharides, gliadin and glutenin, both of which act synergistically to improve the condition of the skin and hair.

Gliadin exhibits excellent film forming properties and can absorb up to twice its weight of water. It is thus ideal for retaining water levels and thus moisturising the skin and hair.

Glutenin is highly elastic and helps strengthens the skin and hair.

When used in skin care products, the addition of Wheat Protein helps improve skin tone and moisturisation. With the addition of Wheat protein in hair care products, porosity of the hair is reduced, the hair feels smoother and softer and shine and lustre are improved.

How To Use

Add to the water phase just before combining the water and oil

MicroKill (Phenoxyethanol (and) Caprylyl Glycol (and) Chlorphenesin)

Broad spectrum Parabens-free and Formaldehyde-free preservation system. Active against Gram postive and Gram negative bacteria, yeasts and moulds.

– Phenoxyethanol is a widely used, versatile preservative

– Caprylyl Glycol provides synergy and has moisturising and wetting capabilities

- Chlorphenesin is a known broad spectrum preservative

Microkill COS is effective in difficult to preserve formulations, such as water/silicon emulsions. It is compatible in a wide range of skin, hair and suncare products. It has a well-documented safety profile. Stable in a wide pH range (3-8). Water insoluble. Can be integrated into the pre- or post-emulsion stage, at or below 60C.

How To Use – 0.75 – 1.5%

It is added to either the oil phase, just before both water and oil phases are combined, or preferably during the cool-down phase at or below 60C.

In cold-mix water-based products, blend Microkill COS with an equal amount of Polysorbate 20 or 80 then add the rest of ingredients.

We recommend that the optimum usage rate for Microkill COS is 1%. However, all personal care formulations will have different requirements.

Honeyquat (Hydroxypropyltrimonium Honey)

Honeyquat is a naturally derived quaternized conditioning agent made from honey, exhibiting excellent moisture binding capabilities, far more than that seen with glycerine.

It is substantive and, due to its low molecular weight, can easily penetrate the hair shaft to provide moisture to dry, dull hair. It also helps restore shine and lustre.

Honeyquat helps reduce static build-up and improves wet combing.

How To Use – 1-5%

Add to the water phase

 

 

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More Spritz Please!

My last bottle of spritz ran out so i decided to do more and post it with pics.

PICT0941

My Spritz supplies include:

  • Glycerine
  • Aloe Vera Juice
  • Lavender Water
  • Rosemary Water
  • Trigger Spray bottle – 250ml

PICT0942 (the pics came out a little dark)

A tiny funnel inserted into the bottle to make pouring the ingredients easy.

PICT0943

I poured glycerine into the bottle first. I put slightly more than usual in this time which turned out to be a ‘beneficial’ mistake.

PICT0944

Next, aloe vera juice to just over half way.

PICT0945

Lavender water to 3/4 of the way up.

PICT0946

Rosemary Water fills the remainder of the bottle, with a small air gap at the top

PICT0948

The finished article, shaken together and ready to go.

 

I said the glycerine was a beneficial mistake because i used this spritz last night before twisting and tying my hair down and today my hair has been soft, soft, soft. It’s amazing. I think my hair actually LIKES glycerine more than i realised. It’s definitely made a difference. I’ll have to keep up the higher dose of the glycerine in my future bottles.

 

Take care.

 

 

 
4 Comments

Posted by on June 8, 2010 in Aloe Vera, Glycerin, Hair Care, Spritz

 

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