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Herbs For The Scalp–Dandruff

Here i’ve compiled a list of herbs that directly affect the scalp. Herbs are a great natural way of maintaining the health of the scalp and can help with certain scalp conditions. I’ve grouped them into different categories for easier referencing. If you haven’t already checked out the previous post ‘Herbs For The Hair’ find it HERE.

Dandruff

Dandruff – A common scalp condition that causes white flakes to appear in the scalp and hair. The white flakes are dead scalp skin. Dandruff is often the result of seborrhoea, an inflammation (dermatitis) of the scalp.

Apple Cider Vinegar

Contains pectin, carbolic acids, aldehydes, ketones, alcohols, ethyl acetates and the perfect balance of 19 minerals, including potassium, phosphorus, chlorine, sodium, magnesium, calcium, sulfur, iron, fluorine and silicon as well as acetic acid, propionic acid, lactic acid, enzymes and amino acids.

Good for – Regulating the water content in the cells and body, helps with regulating blood pressure, assists in preventing circulatory problems, helps with diminishing premature calcification of the arteries and assists in blood circulation. Also balances skin and scalps pH, helps treat dandruff and itchy scalp conditions, fights hair loss, fungal infections of the skin, soothes sunburn and insect bites and can help eliminate head lice.

Aloe Vera – Aloe barbadensis

Contains Amino Acids, Anthraquinones, Enzymes, Hormones (Auxins & Gibberellins), Lignin, Minerals, Salicylic Acid, Saponins, Sterols, Sugars and Vitamins.

Its properties are – Analgesic, cleansing, antifungal, antiseptic, anti-inflammatory, Anti-viral, immune modulating, anti-oxidant and cell proliferant.

Good for speedy wound healing, soothing irritated skin and scalp conditions including dandruff, healing burns, rashes, insect bites, sores, viral and fungal infections and can help reduce psoriasis, rosacea, warts, eczema and wrinkles.

Bay Leaf – Laurus nobilis

Contains about 0.8 – 3% essential oils, mucilage, tannins and resins.

It’s properties are – Antibacterial, Analgesic, Antifungal, Antiseptic, Antispasmodic, Aperitif, Astringent, Diuretic, Insecticide, Stimulant and Tonic.

A good scalp tonic, stimulating growth and easing dandruff.

Birch Bark/Leaves – Betula pendula/alba

Contains about 3% tannic acid, saponins, bitters, glycosides and flavonoids, including hyperoside, quercitrin, myricetin galactoside, kaempferol, myricetin and quercetin glycosides in the leaves. About 15% betulin and betulenic acid, salicylate and methyl salicylate, empyreumatic oil, also known as Birch Tar which contains a high concentration of methyl salicylates as well as creosol and guailacol as well as terpenoilds and triterpenes including betulin, betulinic acid, a pentacyclic triterpene and ursolic acid. Essential oils, bitters, resins and betuls camphor also exist in the bark.

Its properties are – diuretic, detoxifying, cicatrizing, anti-rheumatic, astringent, antiulcer, choleretic, slightly hypertensive, anti-fever in the leaves. The bark is diuretic, digestive and anti-fever.

Good for treating affections of the skin and scalp such as dermatitis, eczemas, dandruff, and furunculous (A skin condition characterized by the development of recurring boils).

Burdock Root

Contains calcium, potassium, iron, amino acids, polyphenols, glycosides, flavonoids, tannins, volatile oil, polyacetylenes, resin, mucilage, inulin, alkaloids and essential oil.

It’s properties are – Antibacterial, Antifungal, Anti-scorbutic, Anti-inflammatory, Diuretic, Anti-allergy.

Good for eczema, psoriasis, itchy skin/scalp conditions as well as scalp conditions such as dandruff, and hair loss.

Cloves – Eugenia caryaphyllata

Contains volatile oil; eugenol (up to 85%), acetyl eugenol, methyl salicylate, pinene, vanillin, gums and tannins, rich in minerals and vitamins.

Its properties are – Mild topical anaesthetic, disinfectant, antimicrobial, antifungal, antiseptic, germicidal, antiviral, analgesic, warming and stimulating.

Good for mild pain relief (topical), infections, fungal infections, dandruff, provides a cooling sensation and relieves scalp irritation. The benefits of clove are just too numerous to state here!

Comfrey - Symphytum spp

Contains tannins, rosmarinic acid, allantoin, steroidal saponins, mucilage, inulin, pyrrolizidine alkaloids, Gum, Carotene, Glycosides, Sugars, Beta-sitosterol, Triterpenoids, Vitamin B-12, Protein and Zinc.

Its properties are – Anodyne, Astringent, Demulcent, Diuretic, Emollient, Expectorant, Haemostatic, Refrigerant and Vulnerary.

Good for rough, damaged skin, treating inflammation, stimulating wound healing, eczema and psoriasis. The high content of the phytochemical Allantoin which promotes skin cell regeneration, stimulates the growth of new cells and helps sensitive skin to become more resilient, counteracting dryness and cracking.

Fenugreek – Trigonella foenum-graecum

Contains mucillage, proteins and amino acids, flavonoids, saponins and steroidal saponins, coumarin, lipids, vitamins, minerals, galactomannan fibre and alkaloids, such as trigonelline.

Its properties are galactogogue (increases mothers milk), digestive aid, tonic, anti-anaemic, cardio tonic, depurative, febrifugal, expectorant, a neuromuscular stimulant, anti-fatigue, anti-inflammatory, anti-hyperglycaemic, anti-spasmodic and an emmenagogue. Fenugreek is seen as one of the most important remedies for dandruff. Also good for soothing irritation, reducing inflammation and treating skin infections.

Ginger – Zingiber officinale

Contains about 477 chemical constituents including ascorbic acid, caffeic acid, capsaicin, beta-sitosterol, beta-carotene, curcumin, lecithin, limonene, selenium and tryptophan, essential oils including ginerol (5-10%)minerals and vitamins.

Its properties are – Anti-emetic, anti-inflammatory, anti-oxidant, antiseptic, antispasmodic, anti-viral, carminative, circulation-stimulating, detoxifying, diaphoretic, digestive, lymph-cleansing, mild laxative, perspiration-inducing and warming.

Good for Arthritis, fevers, headaches, and toothaches, lowers blood cholesterol and blood-pressure and aids in preventing internal blood clots. Coughs or bronchitis, osteoarthritis and rheumatoid arthritis, improves the complexion, eases tendonitis, improves blood circulation, reduces inflammation and is stimulating. There is some evidence to suggest that it helps to combat skin, ovarian, colon and breast cancer. Great dandruff remedy.

Horsetail

Contains 5-7% silicic acid, nicotine, palustrine, palustridine, phytosterol, beta-sitosterol, malic acid, vitamin C, volatile oil, potassium salts as well as silica, sulfur, amino acids (valine, paraginic acid, lucine, serine & citruline), cysteine, flavone, glycosides and saponine.

Its properties are – antimicrobial, antiseptic, anti-bacterial, anti-inflammatory, astringent,  effects

Good for helping prevent baldness, seborrhea and dandruff, irritated skin conditions, pimples and eczema

Lavender – Lavendula angustifolia

Contains over 100 constituents, including linalool, perillyl alcohol, linalyl acetate, camphor, limonene, tannins, triterpenes, coumarins, cineole, and flavonoids.

Its properties are – Analgesic, Anticonvulsive, Antidepressant, Antiseptic, Antispasmodic, Antiviral, Decongestant, Deodorant, Detoxicant, Diuretic, Fungicide, Restorative and Sedative.

Good for soothing irritated skin and scalp conditions, eliminating dandruff, reducing hair loss and inflammation

Neem – Azadirachta indica

Contains diterpenoids and triterpenoids, gedunin and its derivatives, vilasinin type of compounds and C- secomeliacins such as nimbin, salanin and azadirachtin ), proteins (amino acids), carbohydrates (polysaccharides), sulphurous compounds, polyphenolics such as flavonoids and their glycosides, dihydrochalcone, coumarin and tannins, aliphatic compounds.

Its properties are – Anti-inflammatory; Anti-arthritic; Antipyretic; Hypoglycaemic; Anti-gastric ulcer; Spermicidal; Antifungal; Antibacterial; Diuretic; Antimalarial; Anti-tumour; Immunomodulatory.

Good for treating skin and scalp infections, fungal infections such as ringworm, psoriasis, eczema, dry and itchy skin conditions and acne.

Rosemary – Rosemarinus officianlis

Contains 0.5% to 2.5% of volatile oils, Flavonoids,Terpenoids, Phenols including caffeic, chlorogenic, labiatic, neochlorogenic, and rosmarinic acids and high amounts of salicylates.

Its properties are – analgesic, antiseptic, antidepressant, anti-inflammatory, expectorant, antiviral, aphrodisiac, disinfectant, antibacterial, antimicrobial, antifungal, tonic and stimulating.

Good for increasing blood circulation to the scalp, treating dandruff and other irritated skin and scalp conditions as well as helping to prevent hair loss.

Sage – Salvia officianalis

Contains Bitter principles, Flavonoids, Tannins, Silica, Antibiotic polyacetylenes, Inulin, Hydroxycoumarins and Volatile oils.

Its properties are – Analgesic, Antibacterial, Antifungal, Antioxidant, Antiperspirant/Deodorants, Aromatic, Astringent, Depurative, Emmenagogue and Nervine

Good for treating skin and scalp infections including fungal infections, helps heal dermatitis, herpes, psoriasis as well as excessive perspiration amongst other things.

Tea Tree – Melaleuca alternifolia

The main constituent in tea tree’s essential oil and present in concentrations of 30% or more is terpinen-4-ol, with more than 100 other constituents identified. Other constituents include terpinene, terpinolene, pinene, cymene, and limonene.

Its properties are – antimicrobial, antiseptic, antiviral, balsamic, bactericide, cicatrisant, expectorant, fungicide, insecticide, stimulant and sudorific.

Good for treating skin and scalp infections including bacterial, fungal and viral, helps clear abscesses, acne, burns, herpes, oily skin, athlete’s foot, cold sores, blemishes, diaper rash, warts, sunburn and infected wounds, while fighting dandruff on the scalp.

White Willow Bark – Salix babylonica

Contains apigenin, beta-carotene, catechin, lignin, rutin, salicin, salicylic acid, tannin, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, B-vitamins and vitamin C amongst other things.

Its properties are – bitter, astringent, cooling, anti-inflammatory, antiseptic, pain relieving, anti-pyretic, exfoliating

Good for mild pain relief for headaches, joints and muscular pain, reducing fevers from bacterial and viral infections and other feverish illnesses, cleansing the scalp and skin, as a rinse for treating dandruff and for treating corns and growths. Also good as a mouthwash for sore gums, a compress and poultice for burns, insect bites and wounds and a foot soak for sweaty feet.

How To Use

Dandruff treatments should be used at least several times a week for maximum effect.

Herbal Scalp Rinse

You can use one or a combination of herbs for your rinse, e.g Sage, Birch, Comfrey, Burdock Root, White Willow Bark and/or Horsetail.

Make an infusion (just like making tea). Combine the herbs and use 1-2 teaspoons of the herb mix per cup (250ml) of distilled (or at least filtered) water. Pour freshly boiled water over the herbs, cover and allow to infuse until the water becomes cool. Strain through muslin or cheesecloth. Pour over your hair and scalp as a final rinse after shampooing/cleansing, massaging it into your scalp. Do not rinse out.

Tougher, more fibrous herbs such as the stalks, roots and bark will need to made into a tea by making a decoction. Use about 30-60 grams of herb (single or a combination) to 750ml distilled water. Use a non metallic pot with a tight lid. Add herbs and water to pot and bring to the boil. Cover and simmer for between 15 and 40 minutes depending on how tough the herbs are. Do not uncover. Allow to cool before straining. Proceed to use as a final rinse.

Herbal Pastes

Fenugreek should be made into a paste by soaking two tablespoons of the seeds overnight. In the morning drain the seeds and grind them into a paste as smooth as possible. Apply the paste all over the scalp, cover and leave for 30 minutes.  Proceed to wash hair. It’s recommended to use this treatment at least twice a week for the first two weeks and then once a week for another two weeks. You could also use the water that you soak the seeds in as an after-shower hair tonic (final rinse or daily scalp spritz).

Neem powder can be made into a paste by mixing a few tablespoons of the powder with water or oil until a thick paste consistency is formed. Apply the paste all over the scalp, cover and leave for about 30 minutes. Proceed to wash hair.

Herbal Oil Treatments

Using the essential oils of the herbs mentioned above. Select one or a mix of essential oils such as Sage, Clove, Rosemary, Ginger and Tea Tree.

Choose a carrier oil. Coconut oil is good for scalp treatments, Jojoba oil is great too. Neem oil can be used in small amounts with your carrier oil. Measure out your carrier oil into a bottle. Add your essential oil(s) to the carrier oil. Close the bottle and shake well. Add no more than 20 drops of essential oils for every 60mls carrier oil used. Use closer to the maximum recommendation for a pre-wash treatment and about half or so for a leave-on oil treatment.

You can also infuse your carrier oil with the dried herbs to create your own Herb Infused Oils.

There are two ways of making infused oils. One is fairly fast and the other is a slow process. The usual ratio is 1:2, 1 part herb to 2 parts oil. 50g herbs to 100g/ml oil for example. You can make it stronger if you like by doing 1:1 equal amounts of herb to oil. Just make sure the oil is enough to cover the herbs.

Warm Method – Put your herbs and oil into a heat proof dish and put in a warm oven for 3-4 hours until the oil has changed in colour. Allow to cool, strain through muslin or cheesecloth into jars and label.

Cold Method – Put your herbs into a sterile jar. Pour the oil over the herbs and cover. Label and date the jar. Leave to infuse in a dark place for 4-6 weeks (give it the occasional shake) or until the oil has changed colour. Strain into another jar through muslin or cheesecloth.

You can make double or triple strength infused oils by straining the oil and adding more herbs and repeating the process.

Use your herbal oils at least 3 times a week for maximum effect.

Ginger Juice Pre-wash Treatment

Juice enough fresh ginger root to get 1 tablespoon of juice. Mix ginger juice with 1 teaspoon of Sesame oil and 1 teaspoon of lemon juice. Apply to the scalp directly and leave on until dry or fully absorbed into the scalp. Shampoo out. Depending on your needs you may need to double or even triple this recipe.

Apple Cider Vinegar Dandruff Rinse

Mix 2 parts ACV to 1 part warm water. Pour mixture over your hair & scalp after washing. Leave on for at least 30 minutes. Rinse. You can also leave this mixture on but it will smell a bit until it dries completely. For serious cases a stronger rinse can be used by mixing 1 part ACV to 1 part water. You can also add in a few drops of essential oils such as those mentioned above or create an infusion as suggested above and use the infusion in place of the water for a stronger dandruff treatment.

Aloe Vera Gel/Juice

Apply the gel/juice to the scalp and cover with a plastic cap as a pre-shampoo treatment about 1/2 to 1 hour before washing or even overnight. The juice can also be used as a daily leave-on scalp spritz.

Join me next time where i’ll be listing herbs for itchy/irritated scalp conditions.

 
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Posted by on January 3, 2012 in Dandruff, Herbs For The Scalp

 

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Doing The Natural Skincare Thing – Toning

Natural Skincare

Continuing my natural skincare journey, i’ll be discussing what i’ve made up for my own rejuvenating toner.

Natural, homemade toners are quite easy and relatively cheap to make. Distilled Witch Hazel is preferred by most as Kelly suggests in her post on Natural Skincare found HERE. I wanted to make up a toner that would feed my skin some serious nutrients with floral hydrolats/hydrosols and some water-soluble goodies. As i mentioned before, my skin is very sensitive and as much as i would love to use Witch Hazel straight out of the bottle, my poor, easily irritated skin just wont allow me. So i did some research on other floral waters that would make up the base of my toner with the inclusion of witch hazel to dilute it and make it less irritating.

Floral Waters – A Base For Your Natural Toner

True floral waters are a by product of the essential oil making process through steam distillation. They smell really pretty and bring all the qualities of the essential oils they are made from into our toners. Try and find 100% distilled waters as many sold in the chemists and shops have other ingredients like alcohol added. Depending on your skin type would depend on what you put in your toner, but to be honest most toners are suitable for all skin types. Only if you have really sensitive skin (like me) or very acne prone/problem skin should you really be concerned about the fine detail. There are many floral waters to choose from and you can go by scent as well as qualities if you wish. Here is a basic list of some of them along with their properties:

Rose Water – The mother of all floral waters. Maintains the pH balance, stimulates cell regeneration processes, has a calming effect in acne and sunburns. As a result the skin texture becomes even and elastic. For nourishing and hydrating the skin and face. It’s tonic and soothing quality is useful for all skin types, especially mature, dry and sensitive. Helpful for inflammation and reducing the visibility of broken capillaries. Can be used as a facial toner on it’s own.

Chamomile Water – Soothing and Relaxing. Ideal as a facial or hair toner and for soothing irritated skin. Roman Chamomile floral water is so mild it is ideal for use on babies. Can be used on all skin types, however, if you have dry skin it is best to mix it with Lavender floral water for long term use.

Geranium Water – Has a balancing act on the hormones, this makes it ideal for use on skin which is affected by hormonal conditions. It will help to dry oily patches of the skin and encourage dry patches to improve normal oil secretion of the skin. Ideal for combination and teenage skin.

Juniper Water – The kick start and revive floral water helping to eliminate toxins and build up from the skin to revive and rejuvenate your complexion. Mainly used for its detoxifying action on the body and the skin. This makes it ideal for sluggish and dull looking skin. The strong scent makes it unsuitable for use alone, but combined with other floral waters it can make very powerful skincare solutions.

Lavender Water – An excellent tonic on the skin when you have blemishes, uneven skin tone or mild acne. The anti-bacterial properties help to kill bacteria in the skin and the toning naturally goes deep down into the pores without clogging. Suitable for skin of all ages.

Melissa Water – A gentle but highly effective floral water which forms the key ingredient of many premium brand facial toners to awaken and tone the skin. For dull sluggish skin which needs a kick start to life. Excellent for troublesome skins and blends both in terms of scent and with effect, well with Lavender Floral Water.

Orange Water – Suitable for normal to dry skin types, helping with poor circulation and dull looking skin.

Rosemary Water – Slightly astringent and is therefore useful in toning slightly oily complexions. The stimulatory nature helps encourage healthy blood flow in the skin surface. Blending Rosemary in a low amount with any of the floral waters can help give them a little more stimulation on application.

Tea Tree Water – A very useful floral water to help with problem skins, especially useful on teenage boys skin, where the anti-bacterial and anti-fungal properties help to regulate the skins tone and help kill any bacteria in the pores without clogging the skin.

Witch Hazel – A strong anti-oxidant and astringent useful for skin healing and treatment to help with problems from acne to sunburn. A great anti-inflammatory. Stimulates blood circulation and is a good venous constrictor. Great if you need soothing of redness, astringency, or increased circulation. Include up to 30% in toner recipes for very oily skin but is great for all skin types.

Ylang Ylang Water – useful for regulating the sebum levels in the skin. This can help oily skin become more normal and for dry skin to remoisturise naturally. This makes Ylang Ylang floral water a very useful ingredient for combination skin. The delightful fragrance of Ylang Ylang floral water will also enhance any blend you create of floral waters and is the perfect floral water to combine for both scent and effect.

Aloe Vera Juice – The juice we all love! One of the plants that contain many nutrients including amino acids, minerals, enzymes, vitamins, saccharine, anthraquinone, lignin, sterols and many more. Aloe Vera is considered anti-inflammatory, anti-reddening, Anti-itching, Anti-oxidant and provides UV protection (during and after sun exposure), Cell regeneration (which leads to speedier healing), Barrier protection (minimising water loss) and is very moisturising as well as being classified as a natural humectant like glycerine.

There are other floral waters available. These are just a few for you to consider. I get 100% distilled floral waters from Naturally Thinking.

Other Additives

If you want you can just stop at the floral waters. Mixing a few different ones can make a lovely toner in and of itself. But you know me! I can’t just stop there. Especially when there are so many more lovely goodies to enhance a toner and take it from good to ridiculously awesome!!! Here are a few:

Barrier Protection

Allantoin – The most important and most active natural ingredient found in the root of the comfrey herb. It is a water-soluble, white-coloured powder. A fantastic skin protectant that softens skin (it’s a keratolytic, meaning it causes the keratin to soften), causes rapid cell regeneration and proliferation, and is approved by the FDA to temporarily prevent and protect chafed, chapped, cracked, or windburned skin by speeding up the natural processes of the skin and increasing the water content. Helps sensitive skin to become more resilient and helps to retain skin moisture. Excellent in skin and hair care products that contain skin irritants such as detergents, peelers, AHAs, very active or stimulating herbs and tinctures as it helps to counteract their harshness. Recommended usage is 0.5-2%. Normally used 0.5-1% in toners and creams.

HumectantsVital for toners as a moisturising ingredient

Glycerine – Humectant. Cleanses and moisturises while acting as an emollient to soften and lubricate. Speeds up the healing process, lessens bruising, and encourages tissues and cells to repair themselves. Great for adding to your blends to give them that silky smooth texture and feel, leaving skin feeling silky soft and glossy. Recommended usage up to 5% as it can be quite sticky if used in higher amounts. Consider glycerine as your first choice if you have dry skin.

Sodium Lactate – Non-sticky humectant. Found in our skin’s natural moisturising factor. Has been found to improve the barrier properties of our skin and stimulates ceramide synthesis in the skin. Also acts as a mild AHA, which can help reduce the look of fine lines and wrinkles. Has a really high water holding capacity (meaning it’s a very effective humectant), and is about 1.5 times more effective in this department than glycerine. Great for leave-on products like toners and creams but not so great for products intended for washing off such as cleansers as it rinses off with water (unlike glycerine that stays behind to leave your skin & hair feeling silky after washing). Also good if you have problem skin. Caution – can make your skin sun sensitive if used at 3% or over. Recommended Usage 1-2%.

Skin Conditioners

Honeyquat – Derived from honey. A cationic quaternary polymer - meaning it is a positively charged conditioning agent. It’s substantive – positively charged and binds to our negatively charged hair and skin to offer conditioning and moisturising. Also a humectant and water binder (more powerful than glycerine). On our skin, it increases the moisture uptake ability. Recommended usage up to 3% in toners.

Film Formers – Very important for moisturising without oils

Hydrolysed Protein – Such as oat, wheat & silk. Considered a humectant and emollient. Improves skin tone and elasticity. Will make your toner feel silkier and softer, and will decrease irritation. Suggested usage 0.5-5%. Normally used at 1-2%.

Panthenol – Pro Vitamin B5. Penetrates deep into the skin and hair shaft and has excellent water-binding abilities. It creates a protective film, thus aiding moisture retention. Recommended Usage 1-5%. Normally used at 2-3% (use up to 5% if you have really inflamed or dry skin).

Aloe Vera also acts as a film former

Moisturisers & Emollients

Water Soluble Oils – The only one i can source is Olive Oil PEG-10 Esters. This is olive oil that has gone through a process to make it solubilise in water. Good for adding extra moisturising qualities to water based products, especially surfactant based products such as shampoos and facial cleansers. Recommended Usage up to 5%.

You could also make your favourite oil water soluble by mixing it in equal parts with Polysorbate 80 so they incorporate well into the toner, up to 3% oil and 3% polysorbate 80 for dry skin (can feel quite sticky). Avoid this option if you have oily skin though or use your blended oil at no more than 1-2%.

All Humectants and film formers are also moisturisers.

Extracts

There are just too many to go through here. But some you can consider and that i could source here in the UK. Powdered extracts are added at 0.5% and liquid extracts up to 7% (usually 3-5%) unless stated otherwise.

Green Tea Extract – Helps with inflammation and water retention. Provides increased wound and burn healing, as well as the maintenance of collagen and elastin in our skin. A powerful anti-oxidant – about 20 times more powerful than Vitamin C and 50 times more powerful than Vitamin E!

Rosemary Extract – Offers toning, astringency, increased blood circulation, as well as anti-oxidant, anti-inflammatory, analgesic, and anti-microbial features. It inhibits oxidative cell damage, and it can be added to increase the shelf life. Might also be anti-aging by offering a decrease in the appearance of fine lines and wrinkles. Recommended Usage 0.02-0.4%

Cucumber Extract – Soothing and calming to the skin. It helps retain moisture levels and is perfect for dry skin. It is a mild astringent and helps remove dead skin cells and tighten the skin.

Seaweed Extract – Contains fucoidan which aids in collagen synthesis and thus restores tone and elasticity to the skin. Seaweed may also benefit problem skin. The presence of polygalactosides and polyfucose form a protective layer over the hair and skin and help retain water levels. They may also help protect against environmental damage. Also contains vitamins B1, 2, 3, 6 and 12 along with essential trace minerals and may help reduce inflammation.

Triple Tea Extract – Botanical extracts of White Tea, Green Tea and Honeybush Tea – Contains a family of compounds called polyphenols, which are packed with powerful anti-oxidants that protect the skin from harmful free radicals. Recommended Usage 0.5-2%.

Multifruit Extract – Contains a family of compounds called polyphenols, which are packed with powerful anti-oxidants that protect the skin from harmful free radicals: Lactic Acid – an effective moisturiser, Glycolic Acid – weakens cell bonds, thus aiding exfoliation, Citric Acid – stimulates collagen synthesis, Malic Acid – Boosts skin elasticity, Tartaric Acid – Boosts skin elasticity. These alpha hydroxy acids (AHAs) thus aid in exfoliation of dead skin cells, cell proliferation and skin firming and smoothing. Also contains a wide variety of residual natural substances such as cellulose, proteins, vitamins and minerals. It is 55% active at pH4 and has maximum efficacy with minimum irritancy. Recommended Usage 1-15%. Normally used at up to 3% in toners. Go easy on this as it’s exfoliating! Great for wrinkled, aging and dull looking skin. Don’t use if using sodium lactate as your humectant as both are exfoliating. Choose one or the other to include in your toner.

Be careful when combining extracts. Choose one you really like and use that first to see how your skin reacts before adding in another.

Preservative – Anyone you like. A reminder that antioxidants such as Rosemary and Grapefruit seed extracts are not preservatives! They help to keep oils fresher for longer and may offer SOME antibacterial qualities but they are not effective broad spectrum anti-bacterial, antifungal and antiviral preservatives so will not be effective at keeping your toners bug free!!! Choose whichever one you want such as MicroKill (must be combined with Polysorbate 20 or 80 to make it water soluble) or Geoguard Ultra (new preservative that’s water soluble and approved by Ecocert). If you really don’t want to add in a preservative (or just don’t have any), than make up your toners in small amounts and keep it refrigerated. Be sure to use within 7-10 days!

Man…. This post is WAY too long already. I’ll finish up with my toner recipe. I’ll be tweaking this to try out some of the other ingredients. I started out with 30% Witch Hazel but it was too strong for me, even though it’s considered a non-irritating ingredient. I then reduced it to 10% but it was STILL slightly aggravating. So it’s in there at 5%. It’s such a good ingredient that i don’t want to miss it out. Even a small amount is effective!

Aloe & Rose Moisturising TonerWith Cucumber & Seaweed Extracts

Ingredients

Aloe Vera Juice   – 22%
Rose Hydrosol    – 22%
Ylang Hydrosol   – 15%
Lavender Hydrosol – 10%
Witch Hazel Hydrosol – 5%
Honeyquat         – 3%
Panthenol          – 3%
Glycerine           – 4%
Hydrolysed Wheat Protein – 2%
Cucumber Extract – 5%
Seaweed Extract   – 5%
Allantoin               – 0.5%
Olive Oil PEG-10 Esters – 3%
Geoguard Ultra      – 0.5%

I mixed all the ingredients together except the Allantoin and Geoguard Ultra as they need to be dissolved in a little water before adding to the mix. I took out a little of the rose water and warmed it slightly before dissolving them in there as i wanted them to really dissolve properly. I added it in to the mix, stirred well and poured it into a bottle. Voila! That was easy. My skin loves it! It makes my skin feel very soft, smooth and silky, and most importantly, i don’t react to it (yay). As i said, i will be adjusting this recipe to try out some of the other floral waters and additives to see which ones i like the best, the ones i used were what i had on hand. I may also leave out the olive oil esters next time to see if my skin prefers a ‘no oil’ toner (even though it’s water soluble, my face still recognises it as an oil and it becomes very shiny!). Because of this, my toner doubles up as a moisturiser as well so i don’t need to use an extra moisturiser on top if i don’t want to. But i do!

Hope you enjoyed this (ridiculously long) post. Join me next time for my take on natural moisturisers.

 
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Posted by on June 8, 2011 in Natural Toners, Skin Care

 

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Bringing Back The Pre-Poo

In all honesty it’s been a while since i’ve pre-poo’d my hair on a regular basis. When i first started out on this hair journey it was something i did religiously. Especially because my scalp was quite irritated at the time, so i wanted to heal and rebalance it through pre-shampoo treatments.

Because of a thing we call life, i haven’t been so consistent with pre-pooing like i used to be. But all that is going to change. I’ve decided to jump back on the pre-poo wagon and give my hair regular treatments when cleansing. Especially as the weather has turned cold, wet and yucky!

Pre-Poo Treatment

I will be using Aloe Vera Gel and Avocado Oil (when i have it) as my regular pre-poo treatment. Aloe Vera Gel is very soothing and healing on my scalp and adds a nice touch of moisture to my hair. Avocado Oil is excellent as a conditioning oil. It penetrates easily into the hair shaft and softens it right up. Lovely. The only thing is that it doesn’t smell that nice (but i can live with that!). If Avocado Oil is not available i will use Olive Oil instead.

How Will I Be Using It

I will section my hair into four (as usual) and working one section at a time i will start by applying some Aloe Gel to my hair and work that in well. Next i will apply the Avocado oil liberally to that section and work that in well. Once my hair has softened up nicely i will then part the section and apply some Aloe Gel to my scalp and rub that in gently and then finish by twisting the section. I will repeat this for all sections. Once i’ve applied the treatment to all sections and twisted them, i will put a plastic cap (bag, lol) over my hair and finally cover that with a headscarf. I’m planning on leaving my treatment in overnight so will be doing this on Saturday evenings.

I’m going to do this when i’m scheduled for a cleanse. So a shampoo, Bentonite Cleanse or the Indian Herb Cleanse to give my hair extra love as these treatments can be a little drying if not properly prepared for.

My regime will be changing now as the weather has turned quite cold here in the UK. So i’ll be posting my updated Autumn/Winter routine soon. So Keep an eye out for that.

Take Care!

 

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Posted by on October 3, 2010 in Hair Care, Pre-Poo

 

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My Leave-In Conditioner Recipe & Instructions

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I’ve finally taken the plunge and have created my own leave in Conditioner from scratch. My previous leave-in conditioner was a mix of store bought conditioner, herbal tea, oil and BTMS (a conditioning emulsifier). This time i wanted to make my own leave-in with no one else’s product in it. So i did my research on natural leave-in conditioners to see what ingredients they had in them. I put together a list of all the beneficial ingredients in all of them and used that to put together my own recipe. I found a very basic conditioner recipe online and used that as the basis of formulating my own. Once i had all the ingredients, formula and my trusty pH strips i got stuck in. I tried to take pictures at every stage but my camera died on me, which i had to quickly charge up again, so i missed out some of the steps. Sorry.

Here is my carefully put together recipe

Ingredients – Total weight 450g

Water Phase

Aloe Juice – 180g

Herbal Tea – 149.9g

Glycerin – 11.25g

Honeyquat – 9g

Lamesoft – 9g

Guar Conditioning Gum – 4.5g

Citric Acid – 4.5g

Silk Amino Acid Powder – 0.9g

Panthenol – 13.5g

Hydrolyzed Wheat Protein – 9g


Oil Phase

BTMS – 22.5g

Avocado Oil – 9g

Coconut Oil – 9g

Olive Oil – 4.5g


Finishing Phase

Vitamin E – 4.5g

Essential Oils – 4.5g

MicroKill – 4.5g

Herbal Tea Is Infused With –

  • Marshmallow Root
  • White Willow Bark
  • Blue Malva
  • Nettle
  • Chamomile
  • Hibiscus
  • Coltsfoot
  • Horsetail
  • Burdock Root
  • Rose Petals

These herbs combined are good for conditioning and detangling, naturally preventing dandruff, soothing scalp irritation, adding body, sheen and lustre, promoting healthy hair growth and preventing breakage and split ends. For more on herbs for hair check out Anita Grant’s Website.

Essential Oils –

  • Benzoin
  • Rosemary
  • Lavender
  • Geranium

Equipment

My Equipment, minus the scale and cup. I put it all in the dishwasher to clean and sterilise.

Ingredients

The Ingredients, minus the herbs.

Herbs

The Herbs

Directions

1. Start by making the herbal tea infusion. One tablespoon of each herb in a pan of boiling filtered water (about 500ml, as the herbs will absorb some). Bring back to simmering then take off heat and put a lid on. Leave to infuse till needed.

2. When ready strain out the tea through a muslin cloth or similar to remove all the bits of herb. Measure out the desired amount in a jug. Add that back into a clean pan and place that back on the heat to warm gently.

Herbal Tea Some of the tea

3. Measure out the Aloe Vera Juice into a jug

 Aloe Vera Juice

4. Add in the Honeyquat.

5. In a cup measure the Glycerine and Guar Conditioning Gum and mix together to form a paste

Glycerine & Guar

6. Add the Glycerine and Guar paste to the Aloe Juice and stir, stir, stir until it thickens well. It is suggested to stir it for 15 mins (but I didn’t, more like 3, I was going to blend it again anyway)

Aloe & Glycerine Mix Mix is all gloopy.

 

7. Measure the Lamesoft into the Aloe juice mix and stir some more

8. Measure pH of mix and if needed add in the Citric Acid*.

9. In a cup measure out the Hydrolysed Wheat Protein, Hydrolysed Silk Powder and Panthenol. Mix together and set aside.

10. In a bowl measure in your BTMS, Avocado, Coconut and Olive oils and place in the microwave or over a pan of boiling water to melt.

Oil Phase

11. Add the hot tea to the blender along with the Aloe mix and turn on. The mixture will thicken rapidly.

12. Whilst on, add in the Protein and Panthenol mix and keep blending

13. Once fully melted, drizzle the oil phase into the blender and keep blending until fully emulsified (be quick or it will set in the bowl, if this happens then re-melt). Switch off the blender and allow to cool slightly.

14. In a cup measure out the Vitamin E, Essential Oils and MicroKill, stir together

15. Turn on the blender again and add your finishing phase. Keep blending until fully incorporated.

 Blender

16. Whilst still warm and easy to pour, transfer the conditioner into your container of choice. Leave the lid off until mix has cooled to room temperature.

Pouring

17. FINISHED

Finished 

 

* I measured the pH of the mix and it was at 4 so I didn’t add in the citric acid.

It filled one 500ml bottle and there was a little left over.

Notes:

  • The conditioner ended up being really thick, so i added another 100g of Aloe Juice into the blender.
  • The consistency was a bit gummy
  • Next time i will reduce the amount of Guar conditioning gum from 1% to 0.5%. Hopefully this will solve the thickness and consistency issue.

The final pH of the conditioner was an acidic 4.5. NICE…

 

Where To Buy

I bought the BTMS, Lamesoft, Guar Conditioning Gum, Silk Protein, Hydrolysed Wheat Protein, Panthenol, Honeyquat, Citric Acid, Vitamin E and MicroKill from Of A Simple Nature

The Avocado Oil and Aloe Vera Juice are from Naturally Thinking

The herbs are from Luminescents and Woodland Herbs

 

Breakdown of Key Ingredients

Here is a list of the key ingredients in my recipe, the descriptions and how to use them.

BTMS (Behentrimonium Methosulphate (and) Cetearyl Alcohol)

Quaternary ammonium compound (Behentrimonium) blended with a fatty alcohol. Derived from Colza (rapeseed) oil. Contains 25% active quaternary conditioning agents.

A highly effective yet mild cationic self-emulsifying wax. Has outstanding conditioning properties. Substantive to skin and hair. Provides excellent wet hair comb-through and detangling. Confers reduced irritation potential. Leaves a soft, powdery after-feel. Thickening agent and stabilizer. Ideal for all skin types, including sensitive skin.

How To Use – 1-10%

BTMS is oil-soluble and should be added to the oil phase whilst it is being heated. Ensure that it is completely melted prior to combining both water and oil phases.

Recommend 3-5% plus 3% oils for a light lotion and 5-8% for a thicker cream formulation.

Lamesoft (Coco-Glucoside (and) Glyceryl Oleate)

Lamesoft is 100% plant-derived (Coco Glucoside from Coconut and the fatty acid Glyceryl Oleate from Sunflower Oil) and is gentle enough for use in baby care products.

Lamesoft is a mild, water-soluble emollient used to thicken liquid surfactant products such as shampoos, body washes and bubble baths.. It can also be incorporated into lotions, creams and conditioners.

It is also a lipid layer enhancer and thus replenishes the skins’ moisture barrier function.

It helps the hair retain its natural oils and moisture and assists with detangling.

How To Use – 0.5-5%

Add to the water phase and stir until dissolved. To achieve optimum thickness the pH should be adjusted to around 5

Guar Conditioning Gum – (Guar Hydroxypropyltrimonium Chloride)

Guar conditioning gum is a water-soluble cationic powder derived from guar gum. It is substantive to the hair and has softening and conditioning benefits, without leaving build-up. It forms a protective barrier on the hair and helps control flyaway and frizzy hair. It also promotes shine to the hair.

It adds viscosity and stability to products such as gels and serums.

How To Use – 0.5-1%

Add to water at room temperature and stir well to agitate the water. Mix until dispersed. Adjust pH to 7.0 with citric acid, if required. Continue mixing for 15 minutes until full viscosity is reached. Guar may also be mixed with glycerine prior to incorporating into the water phase or into a water-based product.

Citric Acid

Citric acid is commonly used to make fizzing bath products such as bath bombs. Use in the ratio of 3 parts sodium bicarbonate to 1 part citric acid.

It can also be used to adjust product pH and for de-scaling.

How To Use

Add to water phase to adjust the pH as needed

Silk Amino Acid Powder

Produced by the hydrolysis of pure silk fibres. Silk amino acid powder contains 100% fibroin, which consists of eighteen amino acids and trace elements.

Silk amino acids are of low molecular weight, allowing them to penetrate deep into the skin and hair shaft. They have excellent water-binding properties and thus maintain moisture levels in the skin and hair. Silk amino acids help retain elasticity in the hair and impart a soft and smooth feel to the skin and hair.

Silk powder is water-soluble and is compatible with most ingredients, including surfactants. It can be used in lotions & creams, hair conditioners, surfactant-based products, toners, gels and dry formulations such as masks, scrubs and bath powders.

How To Use – 0.05 – 0.2% (0.2% recommended)

Add to the water phase and allow to dissolve completely prior to combining the oil and water phases. When using silk powder in cold-mix formulations, add to the water and allow to dissolve completely, mixing constantly, then add the other ingredients.

Panthenol

Panthenol (Pro-vitamin B5) penetrates deep into the skin and hair shaft and has excellent water-binding abilities. It creates a protective film, thus aiding moisture retention. It helps strengthen the hair shaft by imparting an elastic film inside and out. This also helps thicken the hair and leaves the hair (and skin) feeling soft and silky.

Panthenol 75% solution is water-based. It can be used in lotions & creams, hair conditioners, surfactant-based products, gels, toners and other water-based products.

How To Use – 5% (in hair care products and 2-3% in other)

When using Panthenol in lotions and creams, add to the water phase just before combining the water and oil phases – this retains its efficacy.

Hydrolysed Wheat Protein – 0.5-5%

Hydrolysed Wheat is a pure fraction obtained from natural wheat gluten. It consists of two oligosaccharides, gliadin and glutenin, both of which act synergistically to improve the condition of the skin and hair.

Gliadin exhibits excellent film forming properties and can absorb up to twice its weight of water. It is thus ideal for retaining water levels and thus moisturising the skin and hair.

Glutenin is highly elastic and helps strengthens the skin and hair.

When used in skin care products, the addition of Wheat Protein helps improve skin tone and moisturisation. With the addition of Wheat protein in hair care products, porosity of the hair is reduced, the hair feels smoother and softer and shine and lustre are improved.

How To Use

Add to the water phase just before combining the water and oil

MicroKill (Phenoxyethanol (and) Caprylyl Glycol (and) Chlorphenesin)

Broad spectrum Parabens-free and Formaldehyde-free preservation system. Active against Gram postive and Gram negative bacteria, yeasts and moulds.

– Phenoxyethanol is a widely used, versatile preservative

– Caprylyl Glycol provides synergy and has moisturising and wetting capabilities

- Chlorphenesin is a known broad spectrum preservative

Microkill COS is effective in difficult to preserve formulations, such as water/silicon emulsions. It is compatible in a wide range of skin, hair and suncare products. It has a well-documented safety profile. Stable in a wide pH range (3-8). Water insoluble. Can be integrated into the pre- or post-emulsion stage, at or below 60C.

How To Use – 0.75 – 1.5%

It is added to either the oil phase, just before both water and oil phases are combined, or preferably during the cool-down phase at or below 60C.

In cold-mix water-based products, blend Microkill COS with an equal amount of Polysorbate 20 or 80 then add the rest of ingredients.

We recommend that the optimum usage rate for Microkill COS is 1%. However, all personal care formulations will have different requirements.

Honeyquat (Hydroxypropyltrimonium Honey)

Honeyquat is a naturally derived quaternized conditioning agent made from honey, exhibiting excellent moisture binding capabilities, far more than that seen with glycerine.

It is substantive and, due to its low molecular weight, can easily penetrate the hair shaft to provide moisture to dry, dull hair. It also helps restore shine and lustre.

Honeyquat helps reduce static build-up and improves wet combing.

How To Use – 1-5%

Add to the water phase

 

 

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More Spritz Please!

My last bottle of spritz ran out so i decided to do more and post it with pics.

PICT0941

My Spritz supplies include:

  • Glycerine
  • Aloe Vera Juice
  • Lavender Water
  • Rosemary Water
  • Trigger Spray bottle – 250ml

PICT0942 (the pics came out a little dark)

A tiny funnel inserted into the bottle to make pouring the ingredients easy.

PICT0943

I poured glycerine into the bottle first. I put slightly more than usual in this time which turned out to be a ‘beneficial’ mistake.

PICT0944

Next, aloe vera juice to just over half way.

PICT0945

Lavender water to 3/4 of the way up.

PICT0946

Rosemary Water fills the remainder of the bottle, with a small air gap at the top

PICT0948

The finished article, shaken together and ready to go.

 

I said the glycerine was a beneficial mistake because i used this spritz last night before twisting and tying my hair down and today my hair has been soft, soft, soft. It’s amazing. I think my hair actually LIKES glycerine more than i realised. It’s definitely made a difference. I’ll have to keep up the higher dose of the glycerine in my future bottles.

 

Take care.

 

 

 
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Posted by on June 8, 2010 in Aloe Vera, Glycerin, Hair Care, Spritz

 

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